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Common Back Pain Triggers and How to Avoid Them
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Learn what activities and habits often lead to back pain and how you can prevent discomfort before it starts. Discover the most common triggers of back pain, key risk factors, and smart tips to protect your spine. Stay active and pain free by avoiding these everyday causes.
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Blood Clots
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Pain, swelling, or unexplained warmth in your leg or arm? It could be a sign of a dangerous blood clot. Learn to recognise the symptoms early, understand your personal risk, and explore treatment and prevention strategies that could protect your health.